7 SPIRITUAL KEAYS2WELLNESS
Most of us think about our physical wellness and the well being of others around us, but what seems to be left on the back burner is our spiritual wellness. Our mind, body and spirit are connected and when one is out of balance, it can can cause the others to weaken.
Spiritual health is all about finding purpose in this world and meaning in your life. This purpose effects you and the others around you. It's about self discovery and finding your most authentic self. Everyone on of us is different and what may work for someone may not work for another.
Here are 7 Spiritual Keays2Wellness
Reasons why you should stop using Wax Warmers and Candles
Most of us have a wax warmer/scentsy/candles burning throughout our house but did you know it could be toxic?
Today's market is saturated with soy candles "blended" with toxic paraffin wax and chemicals from fragrances. I use to be a complete candle-scenty addict but I ditched all of them since 2017. Once my wellness journey began I started to turn to more natural remedies and began detoxifying my home. We are subjected to toxins every day and I wanted to make my home a safe haven. After becoming ill it opened my eyes to the truth behind the food and products I was using on a daily basis making me fat, sick and tired!
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